Beautiful place!
Our guide, Isaac, was awesome! So knowledgable and friendly! The variety of flora was amazing, but we didn't get to see as much wildlife as I had hoped. We did see one beautiful tropical bird, 2 small snakes, a basilisk, and some leaf-cutter ants carrying leaves. No monkeys or sloths. When you arrive, they have changing rooms, and they tell you to change into your swimsuit and wear clothes on top. Then they offered like 3 or 4 different opportunities to swim, during the hike. I wish I had not worn tight athletic pants. They were such a pain to keep taking off and putting on in a super humid environment. Bring your most comfortable swimsuit, a towel, water shoes, sunscreen and bug spray. Wear loose-fitting and lightweight pants, and comfortable hiking or walking shoes. It's tempting to just wear quick-dry shorts, but the bugs will eat you alive, so wear pants. Since it's a rainforest, I debated getting waterproof hiking shoes, but ended up just wearing my Nike's, and it was totally fine. I think it always rains in the afternoon, so they just do tours in the morning, and then it will rain on your drive back.
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